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Stinging nettle (Urtica dioica)


Related terms

Related Terms
  • Bazoton®, big string nettle, Brennessel (German), bull nettle, chichicaste, common nettle, dog nettle, extract of Radicis Urticae (ERU), Fragdor®, garden nettle, gerrais, grand ortie (French), grande ortie, great stinging nettle, great nettle, greater nettle, gross d'ortie, Hostid®, isirgan, kazink, Kleer®, nabat al nar, nessel (German), nettle, nettles, ortic (Italian), ortie, ortiga (Spanish), pokrywa grosse brenessel, Prostaforton®, Prostagalen®, racine d'ortie small nettle (Urtica urens), stingers, urtica, Urtica dioica, Urtica dioica agglutinin (UDA), Urtica herba/folium (dried leaves or aerial parts of U. dioica and U. urens), Urtica major, Urtica radix (root), Urticaceae, urtiga, zwyczajna (Polish).

  • The genus name Urtica comes from the Latin verb urere meaning, "to burn," because of its urticate (stinging) hairs that cover the stem and underside of the leaves. The species name dioica means "two houses" because the plant usually has male or female flowers.
  • The most common uses for stinging nettle are treatment of benign prostatic hyperplasia (BPH, enlarged prostate), arthritis, allergies and pain, cough, tuberculosis, as an astringent and expectorant, urinary tract disorders, and externally as a hair and scalp remedy for oily hair and dandruff. It is also frequently used as a diuretic to increase the flow of urine. There are some data supporting the use of nettle in the treatment of symptoms of BPH, but solid clinical data are lacking for other indications.
  • Nettle is generally regarded as safe because the plant is also used as a green, leafy vegetable. Other than urticaria ("hives") from contacting the stinging hairs, gastrointestinal discomfort is the only reported adverse effect.

Evidence Table

These uses have been tested in humans or animals. Safety and effectiveness have not always been proven. Some of these conditions are potentially serious, and should be evaluated by a qualified healthcare provider. GRADE *

For many years, a freeze-dried preparation of Urtica dioica has been prescribed by physicians and sold over-the-counter for the treatment of allergic rhinitis. However, additional study is needed to support the use of nettle in the treatment of allergic rhinitis.


Nettle is widely used as a folk remedy to treat arthritic and rheumatic conditions throughout Europe and in Australia. Preliminary evidence suggests that certain constituents in the nettle plant have anti-inflammatory and/or immunomodulatory activity. More study is needed to confirm these findings.


Stinging nettle is used rather frequently in Europe in the treatment of symptoms associated with benign prostatic hyperplasia (enlarged prostate). Early evidence suggests an improvement in symptoms, such as the alleviation of lower urinary tract symptoms associated with stage I or II BPH, as a result of nettle therapy. Additional study is warranted in this area.


Preliminary study has examined the effect of a combination product containing nettle applied on the skin. Early results do not appear to confirm nettle as an effective therapy for itching caused by insect bites. Additional study is warranted in this area.


Nettle has historically been used in several different forms to treat pain of varying origins. However, there is a lack of available scientific evidence to confirm this use and additional study is needed.


One study has examined the effect of a mouthwash containing nettle on plaque and gingivitis in healthy adults, and did not find any benefit. Further studies are required before a strong recommendation can be made.

* Key to grades

A: Strong scientific evidence for this use
B: Good scientific evidence for this use
C: Unclear scientific evidence for this use
D: Fair scientific evidence for this use (it may not work)
F: Strong scientific evidence against this use (it likley does not work)

Tradition / Theory

The below uses are based on tradition, scientific theories, or limited research. They often have not been thoroughly tested in humans, and safety and effectiveness have not always been proven. Some of these conditions are potentially serious, and should be evaluated by a qualified healthcare provider. There may be other proposed uses that are not listed below.

  • Abortion, aging, allergies, alopecia (hair loss), anaphylactic shock, anemia, angina pectoris (chest pain), animal bites, anthelmintic (expels worms), antidote to poisons (hemlock and henbane), antifungal, antihypertensive (blood pressure lowering), anti-inflammatory, antiviral, aphrodisiac, asthma, astringent, biliary colic, bladder disturbances, bleeding, blood purification, breast milk stimulation, bruises, burns, cancer, cardiac abnormalities, chicken pox, childbirth facilitation/induction, cholera, colitis (inflammation of the colon), coma, cough, cutaneous (skin) disorders, dandruff, diabetes, diarrhea, diuretic, dysentery (severe diarrhea), eczema, edema (swelling), exhaustion, expectorant, food uses, gangrene, gastric secretory inhibition, goiter (enlarged thyroid), gout (inflammation of the foot), hair tonic, hemorrhage, hemorrhoids, herpes (STD), immunostimulation, insect repellant, iron deficiency, kidney disorders, kidney or bladder stones, labor induction, laxative, menorrhagia (excessive menstruation), mouth sores, muscle aches, nasal polyposis (growths), nephritis (inflammation of the kidney), neuralgia (nerve pain), nosebleeds, paralysis, parasitic worm infections, poor circulation, pregnancy problems, promotion of menstruation, pulmonary conditions, rash, renal impairment, rheumatism, scabies, sciatica (leg pain), scurvy, seborrhea (inflammation near the oil glands), shivering, shortness of breath, skin eruptions, snakebites, sore throat, spleen disorders, splenomegaly (enlarged spleen), sprains, stiff joints, stings (scorpion), stomachache, swelling, systemic lupus erythematosus (autoimmune disease when the body's immune system attacks cells and tissue), tendonitis (inflamed tendon), tonic, tuberculosis, typhus (disease transmitted by lice or fleas), urinary tract infection (UTI), uterine bleeding (after childbirth), venous disorders, wheezing, wound healing.


Adults (18 years and older):

  • Various doses of nettle have been used in clinical trials; however, none have been proven effective. For benign prostatic hyperplasia (enlarged prostate), 1-2 capsules of Bazoton® containing 300 milligrams extract of Radix urticae; ERU) has been taken twice daily for up to six months. Bazoton® Liquidum has also been studied in doses of 3 milliliters twice daily for three months. For allergic rhinitis, 600 milligrams freeze dried nettle at the onset of symptoms for one week has been used. As an extract, nettle has traditionally been given in doses of 30-150 drops daily for six months.

Children (younger than 18 years):

  • There is no proven safe or effective dose for nettle in children.


The U.S. Food and Drug Administration does not strictly regulate herbs and supplements. There is no guarantee of strength, purity or safety of products, and effects may vary. You should always read product labels. If you have a medical condition, or are taking other drugs, herbs, or supplements, you should speak with a qualified healthcare provider before starting a new therapy. Consult a healthcare provider immediately if you experience side effects.


  • Avoid in individuals with a known allergy or hypersensitivity to nettle, the Urticaceae family or any constituent of nettle products. Two patients taking a freeze-dried preparation of Urtica dioica for the treatment of allergic rhinitis had intensification of allergy symptoms.

Side Effects and Warnings

  • Nettle therapy was generally well-tolerated for up to two years in available human trials. However, contact with the hairs of the nettle plant may cause short-lived whealing ("hives"), burning, itching, localized rash and a prolonged tingling sensation. Other reported side effects include continual pain in the gastrointestinal tract, hyperperistalsis (excessive rapidity of the passage of food through the stomach and intestine), and mild gastric discomfort when the medication was taken on an empty stomach. Patients taking Bazoton® capsules have experienced side effects such as constipation, diarrhea and gastric disorder.
  • The nettle plant contains a substance that is a coumarin derivative. Nettle may increase the risk of bleeding. Caution is advised in patients with bleeding disorders or taking drugs that may increase the risk of bleeding. Dosing adjustments may be necessary.
  • Although not well studied in humans, nettle may increase blood glucose, but not likely enough to be of clinical concern. Nonetheless, use cautiously in patients with diabetes mellitus due to potential increased glycemia. Monitor blood glucose levels.
  • Although not well studied in humans, nettle may cause diuresis (water loss, excessive urination), uterine contractions, or low blood pressure. Use with caution in patients with hyponatremia (low sodium levels in the blood) as nettle has a synergistic diuretic effect. Monitor sodium levels.
  • Elderly persons should use nettle cautiously for a possible hypotensive (decreased blood pressure) crisis that might be affected by nettle. Nettle should not be administered to children as it has not been studied.

Pregnancy and Breastfeeding

  • Nettle is not recommended in pregnant or breastfeeding women due to a lack of available scientific evidence. In theory, nettle may induce uterine stimulation.


Interactions with Drugs

  • Alpha blockers are typically given to treat high blood pressure (hypertension) and to treat benign prostatic hyperplasia (enlarged prostate). Co-administration of nettle and alpha blockers may theoretically have an additive blood pressure lowering effect. Caution is advised.
  • Administration of nettle may also theoretically have an additive effect with antihypertensive (blood pressure lowering) agents.
  • Nettle root contains a coumarin constituent and nettle leaves contain vitamin K. Thus, nettle may increase the risk of bleeding when taken with drugs that increase the risk of bleeding. Some examples include aspirin, anticoagulants ("blood thinners") such as warfarin (Coumadin®) or heparin, anti-platelet drugs such as clopidogrel (Plavix®), and non-steroidal anti-inflammatory drugs (NSAIDS) such as ibuprofen (Motrin®, Advil®) or naproxen (Naprosyn®, Aleve®).
  • Nettle leaves have been used with diclofenac in the treatment of acute arthritis.
  • Although not well studied in humans, administration of nettle may theoretically have an additive effect on diuretics, resulting in dehydration and abnormally low potassium concentrations in the blood (hypokalemia).
  • Finasteride, a 5 ?-reductase inhibitor, is used in the treatment of benign prostatic hyperplasia. Co-administration of finasteride and nettle may have additive effects. Caution is advised.
  • Although not well studied in humans, nettle may increase blood sugar levels. Caution is advised when using medications that may alter blood sugar. Patients taking drugs for diabetes by mouth or insulin should be monitored closely by a qualified healthcare professional, including a pharmacist. Medication adjustments may be necessary.

Interactions with Herbs and Dietary Supplements

  • Theoretically, nettle may cause diuresis (increase in the flow of urine). Caution is advised when taking with other herbs that have a similar effect.
  • Although not well studied in humans, niacin may increase the risk of bleeding. Multiple cases of bleeding have been reported with the use of Ginkgo biloba, and fewer cases with garlic and saw palmetto. Numerous other agents may theoretically increase the risk of bleeding, such as kava, dong quai, horse chestnut and niacin, although this has not been proven in most cases. Nettle leaves may also theoretically have an additive effect with other anti-inflammatory agents.
  • Theoretically, nettle may increase blood glucose levels. Caution is advised when using herbs or supplements that may alter blood sugar. Blood glucose levels may require monitoring, and doses may need adjustment. Theoretically, nettle may lower blood pressure levels.
  • Saw palmetto and pygeum are used to treat benign prostatic hyperplasia (enlarged prostate) and may have additive therapeutic effects with nettle.
  • Soy isoflavones appear to inhibit type II 5 ?-reductase and may have additive effects with nettle.

  • This information is based on a systematic review of scientific literature edited and peer-reviewed by contributors to the Natural Standard Research Collaboration (

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  5. Konrad L, Muller HH, Lenz C, et al. Antiproliferative effect on human prostate cancer cells by a stinging nettle root (Urtica dioica) extract. Planta Med 2000;66(1):44-47.
  6. Krzeski T, Kazon M, Borkowski A, et al. Combined extracts of Urtica dioica and Pygeum africanum in the treatment of benign prostatic hyperplasia: double-blind comparison of two doses. Clin Ther 1993;15(6):1011-1020.
  7. Lopatkin N, Sivkov A, Walther C, et al. Long-term efficacy and safety of a combination of sabal and urtica extract for lower urinary tract symptoms--a placebo-controlled, double-blind, multicenter trial. World J Urol 2005;23(2):139-146.
  8. Mittman P. Randomized, double-blind study of freeze-dried Urtica dioica in the treatment of allergic rhinitis. Planta Med 1990;56(1):44-47.
  9. Randall C, Randall H, Dobbs F, et al. Randomized controlled trial of nettle sting for treatment of base-of-thumb pain. J R Soc Med 2000;93(6):305-309.
  10. Schneider T, Rubben H. [Stinging nettle root extract (Bazoton-uno) in long term treatment of benign prostatic syndrome (BPS). Results of a randomized, double-blind, placebo controlled multicenter study after 12 months]. Urologe A 2004;43(3):302-306.
  11. Sokeland J, Albrecht J. [Combination of Sabal and Urtica extract vs. finasteride in benign prostatic hyperplasia (Aiken stages I to II). Comparison of therapeutic effectiveness in a one year double-blind study]. Urologe [A] 1997;36(4):327-333.
  12. Sokeland J. Combined sabal and urtica extract compared with finasteride in men with benign prostatic hyperplasia: analysis of prostate volume and therapeutic outcome. BJU Int 2000;86(4):439-442.
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Copyright © 2011 Natural Standard (

The information in this monograph is intended for informational purposes only, and is meant to help users better understand health concerns. Information is based on review of scientific research data, historical practice patterns, and clinical experience. This information should not be interpreted as specific medical advice. Users should consult with a qualified healthcare provider for specific questions regarding therapies, diagnosis and/or health conditions, prior to making therapeutic decisions.

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