|
|
Hi Pro Pudding
|
 |
|
Authored By: Ellen Sue Spicer of Hands on Nutrition
|
|
A great way to boost your protein intake.
|
|
Nutrition Facts

Serving Size: 1 Servings per Recipe: 2
|
| Amount Per Serving |
 |
Calories 334 Calories from Fat 40
|
 |
|
% Daily Value*
|
 | | Total Fat 4g | 7% |  | | Saturated Fat 1g | 4% |  | | Mono Fat 1g | |  | | Sodium 282mg | 12% |  | | Total Carbs 52g | 17% |  | | Dietary Fiber 4g | 16% |  | | Sugars 35g | |  | | Protein 25g | |  | | Vitamin B-12 | 2% |  | | Iron | 18% |  | | Vitamin A | 0% |  | | Calcium | 13% |  | | Vitamin B-6 | 5% |  | | Vitamin E | 2% |  | | Pantothenic acid | 4% |  | | Phosphorus | 20% |  | | Copper | 20% |  | | Potassium | 22% |  | | Manganese | 90% |  | | Thiamin | 13% |  | | Selenium | 43% |  | | Riboflavin | 29% |  | | Folate | 5% |  | | Niacin | 9% |  | | Magnesium | 20% |  | | Zinc | 21% |
 |
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
|
|
|